Warm yourself with a white bean & vegetable soup. This recipe freezes well too.
The ingredient of White Bean Vegetable Soup
- 2 teaspoons olive oil
- 1 brown onion finely chopped
- 2 carrots chopped
- 2 celery sticks chopped
- 2 zucchinis chopped
- 1 1 2 cups massel vegetable liquid stock
- 1 1 2 cups water
- 2 cans butter beans
- 2 tablespoons chopped fresh parsley
- salt and pepper to serve
The Instruction of white bean vegetable soup
- heat 2 teaspoons olive oil in a saucepan over a medium heat add 1 brown onion finely chopped 2 carrots 2 celery sticks and 2 zucchinis all chopped cover and reduce heat to low cook for 10 minutes until vegetables soften
- add 1 1 2 cups vegetable stock and 1 1 2 cups water simmer partially covered for 15 minutes stir in 2 cans butter beans rinsed and drained cook over a low heat for 5 minutes or until warmed through
- remove the pan from the heat and stir in 2 tablespoons chopped fresh parsley taste and season with salt and pepper serve
Nutritions of White Bean Vegetable Soup
calories: 105 16 caloriescalories: 3 grams fat
calories: n a
calories: 9 grams carbohydrates
calories: 8 grams sugar
calories: n a
calories: 7 grams protein
calories: n a
calories: 411 99 milligrams sodium
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calories: nutritioninformation