High Energy Drinks

The ingredient of High Energy Drinks

• 600mls milk
• 200g plain yoghurt
• 2 scoops vanilla ice cream
• 2 tablespoons malted milk powder
• 3 eggs
• 2 ripe bananas sliced
• 1 tablespoon honey
• few drops vanilla essence

The Instruction of high energy drinks

• combine ingredients in a blender and blend until smooth serve or store in the fridge for up to 2 days stirring well before serving

Nutritions of High Energy Drinks

calories: 424 703 calories
calories: 18 grams fat
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calories: 48 grams carbohydrates
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calories: 20 grams protein
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calories: nutritioninformation