Teriyaki Beef

Take your tastebuds on an exotic trip with this authentic Asian beef dish.

The ingredient of Teriyaki Beef

• 1 2 cup soy sauce
• 1 4 cup mirin
• 1 4 cup caster sugar
• 1 tablespoon honey
• 1 tablespoon sesame oil
• 2 teaspoons finely grated ginger
• 1 garlic clove thinly sliced
• 800g beef rump steak
• 1 tablespoon alfa one rice bran oil
• cooked sunrice japanese style sushi rice to serve
• thinly sliced green onion to serve

The Instruction of teriyaki beef

• place soy sauce mirin sugar honey sesame oil ginger and garlic in a saucepan over medium high heat bring to the boil reduce heat to low simmer for 5 to 10 minutes remove from heat cool to room temperature
• pour soy sauce mixture into a large shallow ceramic dish add steak turn to coat cover refrigerate for 3 hours
• drain beef reserving marinade heat rice bran oil in a large frying pan over medium high heat cook steak for 3 to 4 minutes each side for medium or until cooked to your liking transfer steak to a plate cover loosely with foil set aside for 5 minutes to rest add reserved marinade to pan bring to the boil reduce heat to low simmer uncovered for 2 to 3 minutes or until reduced slightly
• thinly slice steak serve with rice green onion and drizzled with sauce

Nutritions of Teriyaki Beef

calories: 440 955 calories
calories: 20 grams fat
calories: 6 grams saturated fat
calories: 20 grams carbohydrates
calories: 20 grams sugar
calories: n a
calories: 42 grams protein
calories: 124 milligrams cholesterol
calories: 2277 08 milligrams sodium
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calories: nutritioninformation