Creamy Chicken, Bacon And Cook The Cauliflower Recipe

Combine the chicken, bacon and cauliflower for a creamy bake that is completely gluten free.

The ingredient of Creamy Chicken Bacon And Cook The Cauliflower Recipe

• 1 tablespoon olive oil
• 10g butter
• 1 small 900 g cauliflower trimmed cut into small florets
• 2 slices 120 g bacon chopped
• 1 bunch english spinach cut up chopped
• 125 ml 1 2 cup pouring cream
• 2 teaspoons fresh thyme leaves optional
• 2 green shallots trimmed cut
• 500g chicken thigh fillets fat trimmed
• 55 g 1 2 cup 3 cheese mix

The Instruction of creamy chicken bacon and cook the cauliflower recipe

• preheat the oven to 200 u00b0 c 180 u00b0 c fan forced lightly grease a 2 litre 8 cup capacity ovenproof dish
• heat the oil and butter in a large frying pan over medium heat until the butter foam add the cauliflower and the bacon cook stirring occasionally for 8 to 10 minutes or until light golden brown
• add the spinach to the pan cook stirring for 2 minutes or until they soften remove from the heat and add the cream thyme and half of the shallot stir to mix well transfer to the prepared dish
• wipe the frying pan clean and spray with oil add the chicken to the pan and cook for 2 minutes on each side or until golden brown place on top of the mixture to the cauliflower
• sprinkle cheese around the chicken bake in the oven for 20 25 minutes or until golden brown stand 5 minutes before serving topped with the remaining shallots

Nutritions of Creamy Chicken Bacon And Cook The Cauliflower Recipe

calories: 484 214 calories
calories: 34 grams fat
calories: 15 grams saturated fat
calories: 6 grams carbohydrates
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calories: 34 grams protein
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