Chicken And Chickpea Tray Bake Recipe

After only five minutes of preparation time and 30 minutes in the oven, youll get the mouth-watering chicken tray bake that kills two birds with one stone. Serve to the family for dinner, then pack for lunch the next day.

The ingredient of Chicken And Chickpea Tray Bake Recipe

• 8 coles rspca approved australian chicken drumsticks
• 400g of chickpeas rinsed drained
• 1 tablespoon moroccan seasoning
• 500g vine ripened cherry tomatoes
• 60g pkt coles australian baby spinach

The Instruction of chicken and chickpea tray bake recipe

• preheat the oven to 200u00b0c butter a large baking dish
• arrange the chicken and the chickpeas in the dish prepared sprinkle with the moroccan seasoning bake in the oven for 30 minutes or until the chicken is cooked add the tomatoes in the dish for the last 10 minutes of cooking
• add the spinach in the dish cover with foil and set aside for 5 minutes to rest season

Nutritions of Chicken And Chickpea Tray Bake Recipe

calories: 472 981 calories
calories: 24 grams fat
calories: 7 grams saturated fat
calories: 15 grams carbohydrates
calories: 4 grams sugar
calories: n a
calories: 47 grams protein
calories: n a
calories: 657 milligrams sodium
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