Beef Chilli With Polenta Dumplings


Polenta dumplings are the perfect addition to this hearty, Mexican beef dish.

The ingredient of Beef Chilli With Polenta Dumplings

  • 1 tablespoon olive oil
  • 1kg coles australian gravy beef cut into 3cm pieces
  • 1 brown onion finely chopped
  • 40g pkt mexican seasoning
  • 400g can crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 cup 250ml beef stock
  • 400g can red kidney beans rinsed drained
  • coriander leaves to serve
  • 1 cup 150g self raising flour
  • 1 2 cup 85g polenta
  • 1 2 cup 60g grated cheddar cheese
  • 1 2 cup 125ml milk
  • 50g butter melted

The Instruction of beef chilli with polenta dumplings

  • heat the oil in a large saucepan over high heat add one third of the beef and cook stirring for 3 mins or until browned all over transfer to a plate repeat with the remaining beef
  • add the onion and cook stirring for 3 mins or until tender return the beef to the pan with the taco seasoning cook stirring for 1 min or until fragrant add the tomato tomato paste stock and beans bring to the boil reduce heat to low bring to a simmer cook covered stirring occasionally for 1 hour uncover and cook for a further 30 mins
  • meanwhile to make the polenta dumplings combine the flour polenta and cheese in a large bowl make a well in the centre add the milk and butter and stir until well combined roll level tablespoonfuls of the mixture into balls
  • arrange the dumplings over the beef mixture cook covered for 20 25 mins or until dumplings are cooked through and beef is tender sprinkle with coriander to serve

Nutritions of Beef Chilli With Polenta Dumplings

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