Indian Spiced Leg Of Lamb

Make this flavoursome main a part of your Indian banquet.

The ingredient of Indian Spiced Leg Of Lamb

• 2 teaspoons cumin seeds
• 1 teaspoon ground coriander
• 1 teaspoon ground cinnamon
• 1 teaspoon dried chilli flakes
• 1 2 teaspoon ground turmeric
• 4 garlic cloves crushed
• 2 teaspoons finely grated fresh ginger
• 1 3 cup plain yoghurt
• 2 tablespoons lemon juice
• 2 5kg leg of lamb
• 1 2 cup fresh coriander sprigs
• lemon halves to serve
• cucumber and mint raita to serve see related recipe

The Instruction of indian spiced leg of lamb

• place cumin coriander cinnamon chilli and turmeric in a frying pan over medium heat cook stirring for 1 minute or until fragrant remove from heat cool place garlic ginger yoghurt lemon juice and spice mixture in a bowl stir to combine
• place lamb on a wire rack in a large baking dish using a sharp knife make deep cuts all over lamb rub spice mixture over lamb pressing deeply into cuts cover with plastic wrap refrigerate overnight if time permits
• preheat oven to 180u00b0c 160u00b0c fan forced remove and discard plastic wrap from lamb set aside for 15 minutes cover with foil bake for 1 hour 30 minutes uncover bake for 30 to 40 minutes for medium or until cooked to your liking loosely cover with foil set aside for 20 minutes to rest
• place lamb on a platter with coriander leaves and lemon halves slice and serve with raita

Nutritions of Indian Spiced Leg Of Lamb

calories: 385 507 calories
calories: 18 grams fat
calories: 7 grams saturated fat
calories: 2 grams carbohydrates
calories: 2 grams sugar
calories: n a
calories: 52 grams protein
calories: 177 milligrams cholesterol
calories: 170 72 milligrams sodium
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calories: nutritioninformation