Sticky Ginger And Orange Lamb

Sweet and tangy lamb complement lettuce and avocado salad perfectly.

The ingredient of Sticky Ginger And Orange Lamb

• 180ml 3 4 cup fresh orange juice see note
• 1 teaspoon orange zest
• 60ml 1 4 cup soy sauce
• 3cm piece ginger finely grated
• 4 cloves garlic finely chopped
• 1 1 2 long red chillies seeded finely chopped
• 75g 1 3 cup firmly packed brown sugar
• 8 lamb steaks see note each cut into 5 pieces
• 1 leek trimmed cut into slices
• 1 1 2 tablespoons vegetable oil
• 2cm piece ginger finely grated
• 1 tablespoon sesame oil
• 1 tablespoon soy sauce
• 1 tablespoon rice vinegar
• 2 teaspoons caster sugar
• 1 2 long red chilli seeded finely chopped
• 1 2 iceberg lettuce shredded
• 1 2 avocado roughly chopped
• 1 cup coriander leaves

The Instruction of sticky ginger and orange lamb

• place juice in a small pan over medium heat bring to a simmer then cook for 5 minutes or until reduced to 60ml 1 4 cup stir in zest soy sauce ginger garlic chillies and sugar until combined
• alternately thread lamb and leek onto skewers and place in a flat dish pour over marinade and turn to coat cover and refrigerate for 15 minutes
• meanwhile to make salad whisk ginger sesame oil soy sauce vinegar sugar and chilli in a small bowl until combined place lettuce avocado and coriander in a large bowl
• heat vegetable oil in a large frying pan over high heat add skewers and cook turning for 6 minutes or until just cooked remove from pan add marinade and simmer for 2 minutes or until thick and sticky return skewers to pan and turn to coat in glaze
• pour dressing over salad toss gently to combine then divide among plates top with skewers to serve

Nutritions of Sticky Ginger And Orange Lamb

calories: 603 236 calories
calories: 33 grams fat
calories: 9 grams saturated fat
calories: 28 grams carbohydrates
calories: 26 grams sugar
calories: n a
calories: 46 grams protein
calories: 146 milligrams cholesterol
calories: 1544 21 milligrams sodium
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calories: nutritioninformation